Good morning♡
Each Sunday I offer my yoga class a Mantra or Meditation card. Each card offers a message to help focus our attention and direct our flow of energy… being our breath, our thoughts, and movement. Today’s message is, “My Greatest Weaknesses Have Become My Greatest Strengths. “On the card is a picture of a lotus flower. Above the murky dark water you can see its elegant beauty; below its roots travel down and are grounded strong and deep into the muddy water bed.What a lovely reminder that beauty emerges from the darkest of places. Our roots and the life experiences we grow through allow us an opportunity to use our innate strength within to create change and overcome challenges.The Lotus reminds us to focus on our innermost self, our very essence which is Love- Compassion- Kindness and the notion of transformation.
Each Sunday I offer my yoga class a Mantra or Meditation card. Each card offers a message to help focus our attention and direct our flow of energy… being our breath, our thoughts, and movement. Today’s message is, “My Greatest Weaknesses Have Become My Greatest Strengths. “On the card is a picture of a lotus flower. Above the murky dark water you can see its elegant beauty; below its roots travel down and are grounded strong and deep into the muddy water bed.What a lovely reminder that beauty emerges from the darkest of places. Our roots and the life experiences we grow through allow us an opportunity to use our innate strength within to create change and overcome challenges.The Lotus reminds us to focus on our innermost self, our very essence which is Love- Compassion- Kindness and the notion of transformation.
Giving ourselves Grace and Space to grow and learn from our murky-dark waters is an important part of transforming a weakness into a strength.
Embrace YOUR roots and allow your authentic self to shine through♡ becoming…
Wonderfully, Beautifully You♡
Photo taken at Innisfree Gardens in Dutchess County.
