Intimacy within our Humanness

Settling in to a comfortable space,
Sensing what’s stirring inside
Breathing softly into the heart, signaling safety rather than divide
Stories of old weaving their webs
from messages stored deep in the mind
Shifting from thought to dropping within,
Trusting the wisdom your body holds sublime
Holding space for yourself
Such a scared gift
One filled with aspects of love
For it’s our intimacy with our humanness that we allow ourselves to become♡

Change… Preparing for Winter

Good morning from… by the brook♡

Though most of our trees are still very much green, our brook residents have begun preparing for winter. The male Mallards are molting, revealing their green iridescent headdress, doing their best to look dapper for the dames. While the deer are discarding their red fur jackets in exchange for a darker brown, double layered winter coat. All seemingly unfazed with their inherent changes, just doing what comes natural to them.

This morning as I stood feeding my insatiable feathered friends, I caught a glimpse of the falling leaves. One after the other; some twirling and spinning, catching streams of air beneath their tips, making it appear as if they were dancing on their way down. Others just free falling, as if weighted by something, allowing the law of gravity to have its way. Life is like that I guess. Some days leave us feeling light and airy and others, well you just want to fall down like a heap of bricks… defeated.

I Quickly diverted my attention with a deep, full breath to either dissipate or possibly press down the emotional sensations moving upward into my throat.
Why does life have to be so trivial at times? Why can change feel so… off? Do you think maybe it’s just old ingrained stories, and deeply rooted emotions that rise to the top when something feels different? Why do certain seemingly small situations, seem to overwhelm us, causing a battle with gravity, pulling us down as we fight to fly. Wouldn’t it be so much easier is we could just do and be what came came natural? Or maybe that’s not the answer; maybe it’s those overwhelming, different situations that push us through the old stories and uprooted emotions. It gets exhausting sometimes, but like my resident friends I’m ready to shed my old coverings to prepare for winter. Wishing you all an effortless transition in the upcoming seasonal change♡

Much love to you all,
Maureen