Settling in to a comfortable space,
Sensing what’s stirring inside
Breathing softly into the heart, signaling safety rather than divide
Stories of old weaving their webs
from messages stored deep in the mind
Shifting from thought to dropping within,
Trusting the wisdom your body holds sublime
Holding space for yourself
Such a scared gift
One filled with aspects of love
For it’s our intimacy with our humanness that we allow ourselves to becomeā”
