Deliberate full breaths, inviting your mind toward stillness
Merging you with the earth beneath you
Taking you deeper into your center
Here is where you find your balance
The space where life flows
into and out from
Around it,
flowing interaction of duality
Light & Dark
the pushing & pulling
All creating movement
Encouraging change
Making space for growth
Upward
Into open space
Flowing like water
Sharing… Connecting
Where one becomes two
Ripening
Becoming