Balance in Stillness

Good morning from… by the brook♡
This week has moved through so quickly, leaving my mind and body to feel like a freight train powering through the land with very few stops for refueling. How very fitting that I am coming to understand the masculine & feminine qualities that govern our thoughts and actions. Not male & female- rather in terms of nature. Nature keeps her balance knowing what she needs to thrive. She knows when to bring through a storm and when to lay still.
My willingness to be still this morning, invited Mama Deer and her fawn up close to my patio. She was as startled as I. To be so close to another creature vibrating with life becomes a full body experience. The lungs fill with breath, the heart explodes with gratitude, the mind with wonder, the eyes with absolute, pure love.
Stillness, how nourishing. Rest, an invitation for creative awe to wash over your whole being. May you find yourself in a space of stillness this weekend. Invite your femininity in, allow it to show you how stillness can enliven every cell of your body.

Focused Thoughts~ Commitment to Self & Finding Your Voice

Moving into this week continuing focus on Committing to Self, unearthing your authentic voice.
I would like to introduce the concept of curiosity of what your true voice, the vibration of your thoughts and feelings that live at your core is compromised of.
Do your thoughts, words, and actions live more in a moving forward with purpose mode? Logical- linear- assertive- achieving- doing? Or do they flow with a creative pulse that awakens your body and mind allowing you to draw from your emotional intellect?
Our daily lives are usually centered around movement with purpose. This is considered a more masculine type of energy, and it’s important. We need this energy to function in our jobs, to keep life in order for ourselves and our families.
But because we live in a world that demands such high expectations, we tend to forget to balance ourselves with the beautiful feminine voice within. She knows the importance of self-care and she practices the art of allowing. She moves into her body to feel and express… to create.
As you move through your day, bring your attention to how you express your energy. Be curious, not judgmental. Grace, love, acceptance are important parts of bringing forth your beautiful feminine parts and pieces.
They help you to align with, Wonderfully, Beautifully You♡
Sending my love and an invitation to fly free♡

Finding Your Voice through Your Feminine Power

So much of our passion flows through our femininity. 

As women we are wild and raw, creative and courageous, strong, enthusiastic, empathetic spiritual beings. We were created this way. When we allow our femininity to emerge, so does the truth of our voice.

This week’s mantra- “I honor my commitment to Self to find my True Voice” has deeply stirred my spirit.  A few days after writing this, I had a nourishing conversation that brought me to the realization that I have politely tucked my femininity away. It always amazes me how much wisdom our subconscious mind and feeling bodies carry, as it was speaking to me through my own words that I shared with you.

I’m not sure of the exact date and time that I quietly, and unconsciously hid my femininity away, but I have come to realize I have been doing this my whole life. There are so many reasons that we allow our feminine fire to slowly burn out; disconnected relationships, shame, childhood issues, pregnancy, to name a few.

Disconnecting from our innate wild and raw femininity not only restrains our voice, but our entire body- mind- spirit connection.

I ask you this, do you have permission to express all of who you are as a beautiful, spiritual, and physical wild woman? Summon your wild wisdom. Root down to rise up. Connect to the rhythm of your heart. Dig deep through the stillness; dance as you let out a howl- your true voice.

Fly Free, xxoo